Our Menu
Rivergate Location Menu
Salads
The Greek
Organic field greens, roasted all-natural chicken breast, fire-roasted tomatoes, artichokes, and red peppers, pickled red onions, olives, and feta cheese, with garlic-feta vinaigrette and a tzatziki drizzle
Red, White & Blue
Organic field greens, fresh strawberries and blueberries, toasted walnuts and goat cheese, with balsamic vinaigrette
Cajun Crunch**
Crisp romaine lettuce, applewood smoked bacon, cheddar jack cheese, toasted pecans and all-natural cajun chicken breast, with honey mustard dressing
Pear & Arugula**
Arugula, roasted bartlett pears, danish bleu cheese, sweet and spicy walnuts, with citrus vinaigrette
Asian Chicken
Super greens, roasted all-natural chicken breast, carrots, mandarin oranges, cucumbers, red peppers, cashews and crispy noodles, with ginger-sesame vinaigrette
Blue Cobb
Organic field greens, roasted all-natural roasted chicken breast, fresh avocado, applewood smoked bacon, danish bleu cheese, tomatoes and cucumbers, with balsamic vinaigrette
Classic Caesar
Romaine, garlic croutons and shaved parmesan, with creamy caesar dressing
Salad Add-Ons
- All-Natural Roasted Chicken Breast
- All-Natural Cajun Chicken Breast
- Old Bay Shrimp
- Seared Ahi Tuna
- Braised Beef
Handhelds
Served with your choice of side
Pesto Chicken Salad
All-natural roasted chicken breast tossed with basil aioli, fresh cilantro and red onion, served with lettuce and tomato on toasted wheat bread
The Cuban
Roasted pork, ham, swiss cheese, pickles and mango dijonnaise on toasted cuban bread
Little Red Rooster
Roasted all-natural chicken breast, ham, applewood smoked bacon, provolone, organic lettuce, tomatoes and honey mustard in a tomato basil wrap
Hummus + Veggie
Super greens, hummus, feta cheese, roasted tomatoes, pickled red onions, cucumbers and carrots, with greek vinaigrette in a spinach wrap
Chicken Caprese
Roasted all-natural chicken breast, tomatoes, fresh mozzarella, fresh basil and balsamic glaze on ciabatta bread
Old Bay Shrimp Salad
Homemade shrimp salad tossed with red onion, celery, fresh lemon, old bay and mayo, topped with shredded lettuce and green onions on roasted garlic naan bread
QC Pulled Pork
Wood-smoked pulled pork, our signature bbq sauce, pickles and honey mustard slaw on a fresh-baked roll
California Turkey
All-natural turkey breast, fresh avocado, provolone, arugula, tomatoes and basil aioli, on wheat bread
Mission Beef Burrito
Braised beef barbacoa, quinoa, jack and cheddar cheese, tomatillo salsa, tomatoes, black beans, roasted corn and cilantro-lime sour cream in a tomato basil tortilla
Godfather
Ham, salami, pepperoni, provolone, lettuce, tomatoes, hot pepper blend and balsamic vinaigrette, on toasted ciabatta bread
Tuna Melt
Homemade tuna salad with melted swiss cheese, tomatoes and red onions, on toasted country sourdough bread
Quinoa Bowls
West Coast Baja Bowl
Your choice of carnitas pork or roasted all-natural chicken breast, black beans, roasted corn, fresh avocado, pickled red onions, cucumber, cilantro and tomatoes over quinoa with citrus vinaigrette
Mediterranean
Roasted all-natural chicken breast, fire-roasted tomatoes, artichokes, and red peppers, pickled red onions, olives, and feta cheese over quinoa with garlic-feta vinaigrette and a tzatziki drizzle
Ahi Poke*
Seared and sliced ahi tuna, fresh avocado, mango, red peppers, green onions, cucumbers, cilantro and sesame seeds over quinoa with ginger-sesame vinaigrette
soups
Broccoli and Cheese
Garden Vegetable
Seasonal
sides
Herbed Quinoa Salad
Fresh Fruit
Kettle Chips
Parmesan Ranch Pasta Salad
Super Greens Slaw
Mac n cheese
Smoothies
Berry Berry Blast
Strawberries, blueberries, low-fat greek yogurt and orange juiceStrawberry Banana Bomb
Strawberries, banana, low-fat greek yogurt and orange juiceThe Green
Fresh greens, banana, fresh avocado, almond milk and protein powderBlueberry Peanut Butter
Peanut butter, blueberries, banana, almond milk and protein powderPineapple Mango
Pineapple, mango, low-fat greek yogurt and orange juiceHarris YMCA Location Menu
Salads
The Greek
Organic field greens, roasted all-natural chicken breast, fire-roasted tomatoes, artichokes and red peppers, pickled red onions, olives, and feta cheese, with garlic-feta vinaigrette and a tzatziki drizzle
Red, White & Blue
Organic field greens, fresh strawberries and blueberries, toasted walnuts and goat cheese, with balsamic vinaigrette
Cajun Crunch**
Crisp romaine lettuce, applewood smoked bacon, cheddar jack cheese, toasted pecans and all-natural cajun chicken breast, with honey mustard dressing
Pear & Arugula**
Arugula, roasted bartlett pears, danish bleu cheese, sweet and spicy walnuts, with citrus vinaigrette
Asian Chicken
Super greens, roasted all-natural chicken breast, carrots, mandarin oranges, cucumbers, red peppers, cashews and crispy noodles, with ginger-sesame vinaigrette
Blue Cobb
Organic field greens, roasted all-natural roasted chicken breast, fresh avocado, applewood smoked bacon, danish bleu cheese, tomatoes and cucumbers, with balsamic vinaigrette
Classic Caesar
Romaine, garlic croutons and shaved parmesan, with creamy caesar dressing
Salad Add-Ons
- All-Natural Roasted Chicken Breast
- All-Natural Cajun Chicken Breast
- Old Bay Shrimp
- Seared Ahi Tuna
- Braised Beef
Handhelds
Served with your choice of side
Pesto Chicken Salad
All-natural roasted chicken breast tossed with basil aioli, fresh cilantro and red onion, served with lettuce and tomato on a whole wheat wrap 8.99
The Cuban
Roasted pork, ham, swiss cheese, pickles and mango dijonnaise on toasted cuban bread
Little Red Rooster
Roasted all-natural chicken breast, ham, applewood smoked bacon, provolone, organic lettuce, tomatoes and honey mustard in a tomato basil wrap
Hummus + Veggie
Super greens, hummus, feta cheese, roasted tomatoes, pickled red onions, cucumbers and carrots, with garlic-feta vinaigrette in a spinach wrap
Chicken Caprese
Roasted all-natural chicken breast, tomatoes, fresh mozzarella, fresh basil and balsamic glaze on a flour wrap
Old Bay Shrimp Salad
Homemade shrimp salad tossed with red onion, celery, fresh lemon, old bay and mayo, topped with shredded lettuce and green onions on roasted garlic naan bread
QC Pulled Pork
Wood-smoked pulled pork, our signature bbq sauce, pickles and honey mustard slaw on a fresh-baked roll
California Turkey
All-natural turkey breast, fresh avocado, provolone, arugula, tomatoes and basil aioli, on a whole wheat wrap
Mission Beef Burrito
Braised beef barbacoa, quinoa, jack and cheddar cheese, tomatillo salsa, tomatoes, black beans, roasted corn and cilantro-lime sour cream in a tomato basil wrap
Godfather
Ham, salami, pepperoni, provolone, lettuce, tomatoes, hot pepper blend and balsamic vinaigrette, on a flour wrap
Tuna Melt
Homemade tuna salad with melted swiss cheese, tomatoes and red onions, on a flour wrap
Quinoa Bowls
West Coast Baja Bowl
Your choice of carnitas pork or roasted all-natural chicken breast, black beans, roasted corn, fresh avocado, pickled red onions, cucumber, cilantro and tomatoes over quinoa with citrus vinaigrette
Mediterranean
Roasted all-natural chicken breast, fire-roasted tomatoes, artichokes, and red peppers, pickled red onions, olives, and feta cheese over quinoa with garlic-feta vinaigrette and a tzatziki drizzle
Ahi Poke*
Seared and sliced ahi tuna, fresh avocado, mango, red peppers, green onions, cucumbers, cilantro and sesame seeds over quinoa with ginger-sesame vinaigrette
sides
Soup of the Day
Herbed Quinoa Salad
Fresh Fruit
Kettle Chips
Parmesan Ranch Pasta Salad
Super Greens Slaw
Smoothies
Berry Berry Blast
Strawberries, blueberries, low-fat greek yogurt and orange juice
Strawberry Banana Bomb
Strawberries, banana, low-fat greek yogurt and orange juice
The Green
Fresh greens, banana, fresh avocado, almond milk and protein powder
Blueberry Peanut Butter
Peanut butter, blueberries, banana, almond milk and protein powder
Pineapple Mango
Pineapple, mango, low-fat greek yogurt and orange juice
Breakfast
BREAKFAST BURRITOS
FAJITA STEAK & EGG
Scrambled eggs, cheddar jack cheese, braised beef, roasted red peppers, and onions in a whole wheat tortilla
Five Pointer
Scrambled eggs, cheddar jack cheese, bacon, red peppers, and tomatoes in a whole wheat tortilla
Fresh Start
Egg whites, organic fresh greens, swiss cheese, and fire roasted red peppers in a whole wheat tortilla
Bacon Cheddar Ranch
Scrambled eggs, applewood smoked bacon, hash browns, cheddar cheese and Ranch Dressing in a whole wheat tortilla
FAVORITES
Avocado Toast
Toasted whole grain bread, fresh avocado, tomatoes, and everything bagel seasoning
– add scrambled eggs or bacon bits
THE JF BREAKFAST BOWL
Scrambled eggs, cheddar jack cheese, bacon, green onions and diced red peppers
Today’s Assorted Bagels
Served with choice of cream cheese or peanut butter
– add scrambled eggs, cheese, or sliced bacon
Atrium Location Menu
Salads
The Greek
Organic field greens, roasted all-natural chicken breast, fire-roasted tomatoes, artichokes, and red peppers, pickled red onions, olives, and feta cheese, with garlic-feta vinaigrette and a tzatziki drizzle
Red, White & Blue
Organic field greens, fresh strawberries and blueberries, toasted walnuts and goat cheese, with balsamic vinaigrette
Cajun Crunch**
Crisp romaine lettuce, applewood smoked bacon, cheddar jack cheese, toasted pecans and all-natural cajun chicken breast, with honey mustard dressing
Pear & Arugula**
Arugula, roasted bartlett pears, danish bleu cheese, sweet and spicy walnuts, with citrus vinaigrette
Asian Chicken
Super greens, roasted all-natural chicken breast, carrots, mandarin oranges, cucumbers, red peppers, cashews and crispy noodles, with ginger-sesame vinaigrette
Blue Cobb
Organic field greens, roasted all-natural roasted chicken breast, fresh avocado, applewood smoked bacon, danish bleu cheese, tomatoes and cucumbers, with balsamic vinaigrette
Classic Caesar
Romaine, garlic croutons and shaved parmesan, with creamy caesar dressing
Salad Add-Ons
- All-Natural Roasted Chicken Breast
- All-Natural Cajun Chicken Breast
- Old Bay Shrimp
- Seared Ahi Tuna
- Braised Beef
Handhelds
Served with your choice of side
Pesto Chicken Salad
All-natural roasted chicken breast tossed with basil aioli, fresh cilantro and red onion, served with lettuce and tomato on toasted wheat bread
The Cuban
Roasted pork, ham, swiss cheese, pickles and mango dijonnaise on toasted cuban bread
Little Red Rooster
Roasted all-natural chicken breast, ham, applewood smoked bacon, provolone, organic lettuce, tomatoes and honey mustard in a tomato basil wrap
Hummus + Veggie
Super greens, hummus, feta cheese, roasted tomatoes, pickled red onions, cucumbers and carrots, with greek vinaigrette in a spinach wrap
Chicken Caprese
Roasted all-natural chicken breast, tomatoes, fresh mozzarella, fresh basil and balsamic glaze on ciabatta bread
Old Bay Shrimp Salad
Homemade shrimp salad tossed with red onion, celery, fresh lemon, old bay and mayo, topped with shredded lettuce and green onions on roasted garlic naan bread
QC Pulled Pork
Wood-smoked pulled pork, our signature bbq sauce, pickles and honey mustard slaw on a fresh-baked roll
California Turkey
All-natural turkey breast, fresh avocado, provolone, arugula, tomatoes and basil aioli, on wheat bread
Mission Beef Burrito
Braised beef barbacoa, quinoa, jack and cheddar cheese, tomatillo salsa, tomatoes, black beans, roasted corn and cilantro-lime sour cream in a tomato basil tortilla
Godfather
Ham, salami, pepperoni, provolone, lettuce, tomatoes, hot pepper blend and balsamic vinaigrette, on toasted ciabatta bread
Tuna Melt
Homemade tuna salad with melted swiss cheese, tomatoes and red onions, on toasted country sourdough bread
Quinoa Bowls
West Coast Baja Bowl
Your choice of carnitas pork or roasted all-natural chicken breast, black beans, roasted corn, fresh avocado, pickled red onions, cucumber, cilantro and tomatoes over quinoa with citrus vinaigrette
Mediterranean
Roasted all-natural chicken breast, fire-roasted tomatoes, artichokes, and red peppers, pickled red onions, olives, and feta cheese over quinoa with garlic-feta vinaigrette and a tzatziki drizzle
Ahi Poke*
Seared and sliced ahi tuna, fresh avocado, mango, red peppers, green onions, cucumbers, cilantro and sesame seeds over quinoa with ginger-sesame vinaigrette
soups
Broccoli and Cheese
Garden Vegetable
Seasonal
sides
Herbed Quinoa Salad
Fresh Fruit
Kettle Chips
Parmesan Ranch Pasta Salad
Super Greens Slaw
Mac n cheese
Smoothies
Berry Berry Blast
Strawberries, blueberries, low-fat greek yogurt and orange juiceStrawberry Banana Bomb
Strawberries, banana, low-fat greek yogurt and orange juiceThe Green
Fresh greens, banana, fresh avocado, almond milk and protein powderBlueberry Peanut Butter
Peanut butter, blueberries, banana, almond milk and protein powderPineapple Mango
Pineapple, mango, low-fat greek yogurt and orange juiceBreakfast
BREAKFAST BURRITOS
FAJITA STEAK & EGG
Scrambled eggs, cheddar jack cheese, braised beef, roasted red peppers, and onions in a whole wheat tortilla
Five Pointer
Scrambled eggs, cheddar jack cheese, bacon, red peppers, and tomatoes in a whole wheat tortilla
Fresh Start
Egg whites, organic fresh greens, swiss cheese, and fire roasted red peppers in a whole wheat tortilla
Bacon Cheddar Ranch
Scrambled eggs, applewood smoked bacon, hash browns, cheddar cheese and Ranch Dressing in a whole wheat tortilla
FAVORITES
Avocado Toast
Toasted whole grain bread, fresh avocado, tomatoes, and everything bagel seasoning
– add scrambled eggs or bacon bits
THE JF BREAKFAST BOWL
Scrambled eggs, cheddar jack cheese, bacon, green onions and diced red peppers
Heart Healthy Oatmeal
100% whole wheat oats with brown sugar, cinnamon and raisins
– add walnuts, pecans, strawberries or blueberries
Old fashioned grits
Southern-style grits
– add cheddar jack cheese or bacon bits
Today’s assorted bagels
Served with choice of cream cheese or peanut butter
– add scrambled eggs, cheese, or sliced bacon
Overstreet Location Menu
Salads
The Greek
Organic field greens, roasted all-natural chicken breast, fire-roasted tomatoes, artichokes, and red peppers, pickled red onions, olives, and feta cheese, with garlic-feta vinaigrette and a tzatziki drizzle
Red, White & Blue
Organic field greens, fresh strawberries and blueberries, toasted walnuts and goat cheese, with balsamic vinaigrette
Cajun Crunch**
Crisp romaine lettuce, applewood smoked bacon, cheddar jack cheese, toasted pecans and all-natural cajun chicken breast, with honey mustard dressing
Pear & Arugula**
Arugula, roasted bartlett pears, danish bleu cheese, sweet and spicy walnuts, with citrus vinaigrette
Asian Chicken
Super greens, roasted all-natural chicken breast, carrots, mandarin oranges, cucumbers, red peppers, cashews and crispy noodles, with ginger-sesame vinaigrette
Blue Cobb
Organic field greens, roasted all-natural roasted chicken breast, fresh avocado, applewood smoked bacon, danish bleu cheese, tomatoes and cucumbers, with balsamic vinaigrette
Classic Caesar
Romaine, garlic croutons and shaved parmesan, with creamy caesar dressing
Salad Add-Ons
- All-Natural Roasted Chicken Breast
- All-Natural Cajun Chicken Breast
- Old Bay Shrimp
- Seared Ahi Tuna
- Braised Beef
Handhelds
Served with your choice of side
Pesto Chicken Salad
All-natural roasted chicken breast tossed with basil aioli, fresh cilantro and red onion, served with lettuce and tomato on toasted wheat bread
The Cuban
Roasted pork, ham, swiss cheese, pickles and mango dijonnaise on toasted cuban bread
Little Red Rooster
Roasted all-natural chicken breast, ham, applewood smoked bacon, provolone, organic lettuce, tomatoes and honey mustard in a tomato basil wrap
Hummus + Veggie
Super greens, hummus, feta cheese, roasted tomatoes, pickled red onions, cucumbers and carrots, with greek vinaigrette in a spinach wrap
Chicken Caprese
Roasted all-natural chicken breast, tomatoes, fresh mozzarella, fresh basil and balsamic glaze on ciabatta bread
Old Bay Shrimp Salad
Homemade shrimp salad tossed with red onion, celery, fresh lemon, old bay and mayo, topped with shredded lettuce and green onions on roasted garlic naan bread
QC Pulled Pork
Wood-smoked pulled pork, our signature bbq sauce, pickles and honey mustard slaw on a fresh-baked roll
California Turkey
All-natural turkey breast, fresh avocado, provolone, arugula, tomatoes and basil aioli, on wheat bread
Mission Beef Burrito
Braised beef barbacoa, quinoa, jack and cheddar cheese, tomatillo salsa, tomatoes, black beans, roasted corn and cilantro-lime sour cream in a tomato basil tortilla
Godfather
Ham, salami, pepperoni, provolone, lettuce, tomatoes, hot pepper blend and balsamic vinaigrette, on toasted ciabatta bread
Tuna Melt
Homemade tuna salad with melted swiss cheese, tomatoes and red onions, on toasted country sourdough bread
Quinoa Bowls
West Coast Baja Bowl
Your choice of carnitas pork or roasted all-natural chicken breast, black beans, roasted corn, fresh avocado, pickled red onions, cucumber, cilantro and tomatoes over quinoa with citrus vinaigrette
Mediterranean
Roasted all-natural chicken breast, fire-roasted tomatoes, artichokes, and red peppers, pickled red onions, olives, and feta cheese over quinoa with garlic-feta vinaigrette and a tzatziki drizzle
Ahi Poke*
Seared and sliced ahi tuna, fresh avocado, mango, red peppers, green onions, cucumbers, cilantro and sesame seeds over quinoa with ginger-sesame vinaigrette
soups
Broccoli and Cheese
Garden Vegetable
Seasonal
sides
Herbed Quinoa Salad
Fresh Fruit
Kettle Chips
Parmesan Ranch Pasta Salad
Super Greens Slaw
Mac n cheese
Smoothies
Berry Berry Blast
Strawberries, blueberries, low-fat greek yogurt and orange juiceStrawberry Banana Bomb
Strawberries, banana, low-fat greek yogurt and orange juiceThe Green
Fresh greens, banana, fresh avocado, almond milk and protein powderBlueberry Peanut Butter
Peanut butter, blueberries, banana, almond milk and protein powderPineapple Mango
Pineapple, mango, low-fat greek yogurt and orange juiceBreakfast
BREAKFAST BURRITOS
FAJITA STEAK & EGG
Scrambled eggs, cheddar jack cheese, braised beef, roasted red peppers, and onions in a whole wheat tortilla
Five Pointer
Scrambled eggs, cheddar jack cheese, bacon, red peppers, and tomatoes in a whole wheat tortilla
Fresh Start
Egg whites, organic fresh greens, swiss cheese, and fire roasted red peppers in a whole wheat tortilla
Bacon Cheddar Ranch
Scrambled eggs, applewood smoked bacon, hash browns, cheddar cheese and Ranch Dressing in a whole wheat tortilla
FAVORITES
Avocado Toast
Toasted whole grain bread, fresh avocado, tomatoes, and everything bagel seasoning
– add scrambled eggs or bacon bits
THE JF BREAKFAST BOWL
Scrambled eggs, cheddar jack cheese, bacon, green onions and diced red peppers
Heart Healthy Oatmeal
100% whole wheat oats with brown sugar, cinnamon and raisins
– add walnuts, pecans, strawberries or blueberries
Old fashioned grits
Southern-style grits
– add cheddar jack cheese or bacon bits
Today’s assorted bagels
Served with choice of cream cheese or peanut butter
– add scrambled eggs, cheese, or sliced bacon
Salads
The Greek
Organic field greens, roasted all-natural chicken breast, fireroasted tomatoes, artichokes and red peppers, pickled red onions, olives and feta cheese, with garlic-feta vinaigrette and a tzatziki drizzle
Red, White & Blue
Organic field greens, fresh strawberries and blueberries, toasted walnuts and goat cheese, with balsamic vinaigrette
Cajun Crunch**
Crisp romaine lettuce, applewood smoked bacon, cheddar jack cheese, toasted pecans and all-natural cajun chicken breast, with honey mustard dressing
Pear & Arugula**
Arugula, roasted bartlett pears, danish bleu cheese, sweet and spicy walnuts, with citrus vinaigrette
Asian Chicken
Super greens, roasted all-natural chicken breast, carrots, mandarin oranges, cucumbers, red peppers, cashews and crispy noodles, with ginger-sesame vinaigrette
Blue Cobb
Organic field greens, roasted all-natural roasted chicken breast, fresh avocado, applewood smoked bacon, danish bleu cheese, tomatoes and cucumbers, with balsamic vinaigrette
Classic Caesar
Romaine, garlic croutons and shaved parmesan, with creamy caesar dressing
Salad Add-Ons
- All-Natural Roasted Chicken Breast
- All-Natural Cajun Chicken Breast
- Old Bay Shrimp
- Seared Ahi Tuna
- Braised Beef
Handhelds
Pesto Chicken Salad
All-natural roasted chicken breast tossed with basil aioli, fresh cilantro and red onion, served with lettuce and tomato on toasted wheat bread
The Cuban
Roasted pork, ham, swiss cheese, pickles and mango dijonnaise on toasted cuban bread
Little Red Rooster
Roasted all-natural chicken breast, ham, applewood smoked bacon, provolone, organic lettuce, tomatoes and honey mustard in a tomato basil wrap
Hummus + Veggie
Super greens, hummus, feta cheese, roasted tomatoes, pickled red onions, cucumbers and carrots, with greek vinaigrette in a spinach wrap
Chicken Caprese
Roasted all-natural chicken breast, tomatoes, fresh mozzarella, fresh basil and balsamic glaze on ciabatta bread
Old Bay Shrimp Salad
Homemade shrimp salad tossed with red onion, celery, fresh lemon, old bay and mayo, topped with shredded lettuce and green onions on roasted garlic naan bread
QC Pulled Pork
Wood-smoked pulled pork, our signature bbq sauce, pickles and honey mustard slaw on a fresh-baked roll
California Turkey
All-natural turkey breast, fresh avocado, provolone, arugula, tomatoes and basil aioli, on wheat bread
Mission Beef Burrito
Braised beef barbacoa, quinoa, jack and cheddar cheese, tomatillo salsa, tomatoes, black beans, roasted corn and cilantro-lime sour cream in a tomato basil tortilla
Godfather
Ham, salami, pepperoni, provolone, lettuce, tomatoes, hot pepper blend and balsamic vinaigrette, on toasted ciabatta bread
Tuna Melt
Homemade tuna salad with melted swiss cheese, tomatoes and red onions, on toasted country sourdough bread
Quinoa Bowls
West Coast Baja Bowl
Your choice of carnitas pork or roasted all-natural chicken breast, black beans, roasted corn, fresh avocado, pickled red onions, cucumber, cilantro and tomatoes over quinoa with citrus vinaigrette
Mediterranean
Roasted all-natural chicken breast, fire-roasted tomatoes, artichokes, and red peppers, pickled red onions, olives, and feta cheese over quinoa with garlic-feta vinaigrette and a tzatziki drizzle
Ahi Poke*
Seared and sliced ahi tuna, fresh avocado, mango, red peppers, green onions, cucumbers, cilantro and sesame seeds over quinoa with ginger-sesame vinaigrette
Smoothies
Berry Berry Blast
Strawberries, blueberries, low-fat greek yogurt and orange juiceStrawberry Banana Bomb
Strawberries, banana, low-fat greek yogurt and orange juiceThe Green
Fresh greens, banana, fresh avocado, almond milk and protein powderBlueberry Peanut Butter
Peanut butter, blueberries, banana, almond milk and protein powderPineapple Mango
Pineapple, mango, low-fat greek yogurt and orange juiceSoups
Broccoli and Cheese
Garden Vegetable
Seasonal
sides
Herbed Quinoa Salad
Fresh Fruit
Kettle Chips
Parmesan Ranch Pasta Salad
Super Greens Slaw
Mac n cheese
The Greek
Organic field greens, roasted all-natural chicken breast, fire-roasted tomatoes, artichokes and red peppers, pickled red onions, olives, and feta cheese, with garlic-feta vinaigrette and a tzatziki drizzle
Red, White & Blue
Organic field greens, fresh strawberries and blueberries, toasted walnuts and goat cheese, with balsamic vinaigrette
Cajun Crunch**
Crisp romaine lettuce, applewood smoked bacon, cheddar jack cheese, toasted pecans and all-natural cajun chicken breast, with honey mustard dressing
Pear & Arugula**
Arugula, roasted bartlett pears, danish bleu cheese, sweet and spicy walnuts, with citrus vinaigrette
Asian Chicken
Super greens, roasted all-natural chicken breast, carrots, mandarin oranges, cucumbers, red peppers, cashews and crispy noodles, with ginger-sesame vinaigrette
Blue Cobb
Organic field greens, roasted all-natural roasted chicken breast, fresh avocado, applewood smoked bacon, danish bleu cheese, tomatoes and cucumbers, with balsamic vinaigrette
Classic Caesar
Romaine, garlic croutons and shaved parmesan, with creamy caesar dressing
Salad Add-Ons
- All-Natural Roasted Chicken Breast
- All-Natural Cajun Chicken Breast
- Old Bay Shrimp
- Seared Ahi Tuna
- Braised Beef
Handhelds
Served with your choice of side
Pesto Chicken Salad
All-natural roasted chicken breast tossed with basil aioli, fresh cilantro and red onion, served with lettuce and tomato on a whole wheat wrap 8.99
The Cuban
Roasted pork, ham, swiss cheese, pickles and mango dijonnaise on toasted cuban bread
Little Red Rooster
Roasted all-natural chicken breast, ham, applewood smoked bacon, provolone, organic lettuce, tomatoes and honey mustard in a tomato basil wrap
Hummus + Veggie
Super greens, hummus, feta cheese, roasted tomatoes, pickled red onions, cucumbers and carrots, with garlic-feta vinaigrette in a spinach wrap
Chicken Caprese
Roasted all-natural chicken breast, tomatoes, fresh mozzarella, fresh basil and balsamic glaze on a flour wrap
Old Bay Shrimp Salad
Homemade shrimp salad tossed with red onion, celery, fresh lemon, old bay and mayo, topped with shredded lettuce and green onions on roasted garlic naan bread
QC Pulled Pork
Wood-smoked pulled pork, our signature bbq sauce, pickles and honey mustard slaw on a fresh-baked roll
California Turkey
All-natural turkey breast, fresh avocado, provolone, arugula, tomatoes and basil aioli, on a whole wheat wrap
Mission Beef Burrito
Braised beef barbacoa, quinoa, jack and cheddar cheese, tomatillo salsa, tomatoes, black beans, roasted corn and cilantro-lime sour cream in a tomato basil wrap
Godfather
Ham, salami, pepperoni, provolone, lettuce, tomatoes, hot pepper blend and balsamic vinaigrette, on a flour wrap
Tuna Melt
Homemade tuna salad with melted swiss cheese, tomatoes and red onions, on a flour wrap
Quinoa Bowls
West Coast Baja Bowl
Your choice of carnitas pork or roasted all-natural chicken breast, black beans, roasted corn, fresh avocado, pickled red onions, cucumber, cilantro and tomatoes over quinoa with citrus vinaigrette
Mediterranean
Roasted all-natural chicken breast, fire-roasted tomatoes, artichokes, and red peppers, pickled red onions, olives, and feta cheese over quinoa with garlic-feta vinaigrette and a tzatziki drizzle
Ahi Poke*
Seared and sliced ahi tuna, fresh avocado, mango, red peppers, green onions, cucumbers, cilantro and sesame seeds over quinoa with ginger-sesame vinaigrette
sides
Soup of the Day
Herbed Quinoa Salad
Fresh Fruit
Kettle Chips
Parmesan Ranch Pasta Salad
Super Greens Slaw
Smoothies
Berry Berry Blast
Strawberries, blueberries, low-fat greek yogurt and orange juice
Strawberry Banana Bomb
Strawberries, banana, low-fat greek yogurt and orange juice
The Green
Fresh greens, banana, fresh avocado, almond milk and protein powder
Blueberry Peanut Butter
Peanut butter, blueberries, banana, almond milk and protein powder
Pineapple Mango
Pineapple, mango, low-fat greek yogurt and orange juice
Breakfast
BREAKFAST BURRITOS
FAJITA STEAK & EGG
Scrambled eggs, cheddar jack cheese, braised beef, roasted red peppers, and onions in a whole wheat tortilla
Five Pointer
Scrambled eggs, cheddar jack cheese, bacon, red peppers, and tomatoes in a whole wheat tortilla
Fresh Start
Egg whites, organic fresh greens, swiss cheese, and fire roasted red peppers in a whole wheat tortilla
Bacon Cheddar Ranch
Scrambled eggs, applewood smoked bacon, hash browns, cheddar cheese and Ranch Dressing in a whole wheat tortilla
FAVORITES
Avocado Toast
Toasted whole grain bread, fresh avocado, tomatoes, and everything bagel seasoning
– add scrambled eggs or bacon bits
THE JF BREAKFAST BOWL
Scrambled eggs, cheddar jack cheese, bacon, green onions and diced red peppers
Today’s Assorted Bagels
Served with choice of cream cheese or peanut butter
– add scrambled eggs, cheese, or sliced bacon h
Salads
The Greek
Organic field greens, roasted all-natural chicken breast, fireroasted tomatoes, artichokes and red peppers, pickled red onions, olives and feta cheese, with garlic-feta vinaigrette and a tzatziki drizzle
Red, White & Blue
Organic field greens, fresh strawberries and blueberries, toasted walnuts and goat cheese, with balsamic vinaigrette
Cajun Crunch**
Crisp romaine lettuce, applewood smoked bacon, cheddar jack cheese, toasted pecans and all-natural cajun chicken breast, with honey mustard dressing
Pear & Arugula**
Arugula, roasted bartlett pears, danish bleu cheese, sweet and spicy walnuts, with citrus vinaigrette
Asian Chicken
Super greens, roasted all-natural chicken breast, carrots, mandarin oranges, cucumbers, red peppers, cashews and crispy noodles, with ginger-sesame vinaigrette
Blue Cobb
Organic field greens, roasted all-natural roasted chicken breast, fresh avocado, applewood smoked bacon, danish bleu cheese, tomatoes and cucumbers, with balsamic vinaigrette
Classic Caesar
Romaine, garlic croutons and shaved parmesan, with creamy caesar dressing
Salad Add-Ons
- All-Natural Roasted Chicken Breast
- All-Natural Cajun Chicken Breast
- Old Bay Shrimp
- Seared Ahi Tuna
- Braised Beef
Handhelds
Pesto Chicken Salad
All-natural roasted chicken breast tossed with basil aioli, fresh cilantro and red onion, served with lettuce and tomato on toasted wheat bread
The Cuban
Roasted pork, ham, swiss cheese, pickles and mango dijonnaise on toasted cuban bread
Little Red Rooster
Roasted all-natural chicken breast, ham, applewood smoked bacon, provolone, organic lettuce, tomatoes and honey mustard in a tomato basil wrap
Hummus + Veggie
Super greens, hummus, feta cheese, roasted tomatoes, pickled red onions, cucumbers and carrots, with greek vinaigrette in a spinach wrap
Chicken Caprese
Roasted all-natural chicken breast, tomatoes, fresh mozzarella, fresh basil and balsamic glaze on ciabatta bread
Old Bay Shrimp Salad
Homemade shrimp salad tossed with red onion, celery, fresh lemon, old bay and mayo, topped with shredded lettuce and green onions on roasted garlic naan bread
QC Pulled Pork
Wood-smoked pulled pork, our signature bbq sauce, pickles and honey mustard slaw on a fresh-baked roll
California Turkey
All-natural turkey breast, fresh avocado, provolone, arugula, tomatoes and basil aioli, on wheat bread
Mission Beef Burrito
Braised beef barbacoa, quinoa, jack and cheddar cheese, tomatillo salsa, tomatoes, black beans, roasted corn and cilantro-lime sour cream in a tomato basil tortilla
Godfather
Ham, salami, pepperoni, provolone, lettuce, tomatoes, hot pepper blend and balsamic vinaigrette, on toasted ciabatta bread
Tuna Melt
Homemade tuna salad with melted swiss cheese, tomatoes and red onions, on toasted country sourdough bread
Quinoa Bowls
West Coast Baja Bowl
Your choice of carnitas pork or roasted all-natural chicken breast, black beans, roasted corn, fresh avocado, pickled red onions, cucumber, cilantro and tomatoes over quinoa with citrus vinaigrette
Mediterranean
Roasted all-natural chicken breast, fire-roasted tomatoes, artichokes, and red peppers, pickled red onions, olives, and feta cheese over quinoa with garlic-feta vinaigrette and a tzatziki drizzle
Ahi Poke*
Seared and sliced ahi tuna, fresh avocado, mango, red peppers, green onions, cucumbers, cilantro and sesame seeds over quinoa with ginger-sesame vinaigrette
Smoothies
Berry Berry Blast
Strawberries, blueberries, low-fat greek yogurt and orange juiceStrawberry Banana Bomb
Strawberries, banana, low-fat greek yogurt and orange juiceThe Green
Fresh greens, banana, fresh avocado, almond milk and protein powderBlueberry Peanut Butter
Peanut butter, blueberries, banana, almond milk and protein powderPineapple Mango
Pineapple, mango, low-fat greek yogurt and orange juiceSoups
Broccoli and Cheese
Garden Vegetable
Seasonal
sides
Herbed Quinoa Salad
Fresh Fruit
Kettle Chips
Parmesan Ranch Pasta Salad
Super Greens Slaw
Mac n cheese
Breakfast
BREAKFAST BURRITOS
FAJITA STEAK & EGG
Scrambled eggs, cheddar jack cheese, braised beef, roasted red peppers, and onions in a whole wheat tortilla
Five Pointer
Scrambled eggs, cheddar jack cheese, bacon, red peppers, and tomatoes in a whole wheat tortilla
Fresh Start
Egg whites, organic fresh greens, swiss cheese, and fire roasted red peppers in a whole wheat tortilla
Bacon Cheddar Ranch
Scrambled eggs, applewood smoked bacon, hash browns, cheddar cheese and Ranch Dressing in a whole wheat tortilla
FAVORITES
Avocado Toast
Toasted whole grain bread, fresh avocado, tomatoes, and everything bagel seasoning
– add scrambled eggs or bacon bits
THE JF BREAKFAST BOWL
Scrambled eggs, cheddar jack cheese, bacon, green onions and diced red peppers
Heart Healthy Oatmeal
100% whole wheat oats with brown sugar, cinnamon and raisins
– add walnuts, pecans, strawberries or blueberries
Old fashioned grits
Southern-style grits
– add cheddar jack cheese or bacon bits
Today’s assorted bagels
Served with choice of cream cheese or peanut butter
– add scrambled eggs, cheese, or sliced bacon
Salads
The Greek
Organic field greens, roasted all-natural chicken breast, fireroasted tomatoes, artichokes and red peppers, pickled red onions, olives and feta cheese, with garlic-feta vinaigrette and a tzatziki drizzle
Red, White & Blue
Organic field greens, fresh strawberries and blueberries, toasted walnuts and goat cheese, with balsamic vinaigrette
Cajun Crunch**
Crisp romaine lettuce, applewood smoked bacon, cheddar jack cheese, toasted pecans and all-natural cajun chicken breast, with honey mustard dressing
Pear & Arugula**
Arugula, roasted bartlett pears, danish bleu cheese, sweet and spicy walnuts, with citrus vinaigrette
Asian Chicken
Super greens, roasted all-natural chicken breast, carrots, mandarin oranges, cucumbers, red peppers, cashews and crispy noodles, with ginger-sesame vinaigrette
Blue Cobb
Organic field greens, roasted all-natural roasted chicken breast, fresh avocado, applewood smoked bacon, danish bleu cheese, tomatoes and cucumbers, with balsamic vinaigrette
Classic Caesar
Romaine, garlic croutons and shaved parmesan, with creamy caesar dressing
Salad Add-Ons
- All-Natural Roasted Chicken Breast
- All-Natural Cajun Chicken Breast
- Old Bay Shrimp
- Seared Ahi Tuna
- Braised Beef
Handhelds
Pesto Chicken Salad
All-natural roasted chicken breast tossed with basil aioli, fresh cilantro and red onion, served with lettuce and tomato on toasted wheat bread
The Cuban
Roasted pork, ham, swiss cheese, pickles and mango dijonnaise on toasted cuban bread
Little Red Rooster
Roasted all-natural chicken breast, ham, applewood smoked bacon, provolone, organic lettuce, tomatoes and honey mustard in a tomato basil wrap
Hummus + Veggie
Super greens, hummus, feta cheese, roasted tomatoes, pickled red onions, cucumbers and carrots, with greek vinaigrette in a spinach wrap
Chicken Caprese
Roasted all-natural chicken breast, tomatoes, fresh mozzarella, fresh basil and balsamic glaze on ciabatta bread
Old Bay Shrimp Salad
Homemade shrimp salad tossed with red onion, celery, fresh lemon, old bay and mayo, topped with shredded lettuce and green onions on roasted garlic naan bread
QC Pulled Pork
Wood-smoked pulled pork, our signature bbq sauce, pickles and honey mustard slaw on a fresh-baked roll
California Turkey
All-natural turkey breast, fresh avocado, provolone, arugula, tomatoes and basil aioli, on wheat bread
Mission Beef Burrito
Braised beef barbacoa, quinoa, jack and cheddar cheese, tomatillo salsa, tomatoes, black beans, roasted corn and cilantro-lime sour cream in a tomato basil tortilla
Godfather
Ham, salami, pepperoni, provolone, lettuce, tomatoes, hot pepper blend and balsamic vinaigrette, on toasted ciabatta bread
Tuna Melt
Homemade tuna salad with melted swiss cheese, tomatoes and red onions, on toasted country sourdough bread
Quinoa Bowls
West Coast Baja Bowl
Your choice of carnitas pork or roasted all-natural chicken breast, black beans, roasted corn, fresh avocado, pickled red onions, cucumber, cilantro and tomatoes over quinoa with citrus vinaigrette
Mediterranean
Roasted all-natural chicken breast, fire-roasted tomatoes, artichokes, and red peppers, pickled red onions, olives, and feta cheese over quinoa with garlic-feta vinaigrette and a tzatziki drizzle
Ahi Poke*
Seared and sliced ahi tuna, fresh avocado, mango, red peppers, green onions, cucumbers, cilantro and sesame seeds over quinoa with ginger-sesame vinaigrette
Smoothies
Berry Berry Blast
Strawberries, blueberries, low-fat greek yogurt and orange juiceStrawberry Banana Bomb
Strawberries, banana, low-fat greek yogurt and orange juiceThe Green
Fresh greens, banana, fresh avocado, almond milk and protein powderBlueberry Peanut Butter
Peanut butter, blueberries, banana, almond milk and protein powderPineapple Mango
Pineapple, mango, low-fat greek yogurt and orange juiceSoups
Broccoli and Cheese
Garden Vegetable
Seasonal
sides
Herbed Quinoa Salad
Fresh Fruit
Kettle Chips
Parmesan Ranch Pasta Salad
Super Greens Slaw
Mac n cheese
Breakfast
BREAKFAST BURRITOS
FAJITA STEAK & EGG
Scrambled eggs, cheddar jack cheese, braised beef, roasted red peppers, and onions in a whole wheat tortilla
Five Pointer
Scrambled eggs, cheddar jack cheese, bacon, red peppers, and tomatoes in a whole wheat tortilla
Fresh Start
Egg whites, organic fresh greens, swiss cheese, and fire roasted red peppers in a whole wheat tortilla
Bacon Cheddar Ranch
Scrambled eggs, applewood smoked bacon, hash browns, cheddar cheese and Ranch Dressing in a whole wheat tortilla
FAVORITES
Avocado Toast
Toasted whole grain bread, fresh avocado, tomatoes, and everything bagel seasoning
– add scrambled eggs or bacon bits
THE JF BREAKFAST BOWL
Scrambled eggs, cheddar jack cheese, bacon, green onions and diced red peppers
Heart Healthy Oatmeal
100% whole wheat oats with brown sugar, cinnamon and raisins
– add walnuts, pecans, strawberries or blueberries
Old fashioned grits
Southern-style grits
– add cheddar jack cheese or bacon bits
Today’s assorted bagels
Served with choice of cream cheese or peanut butter
– add scrambled eggs, cheese, or sliced bacon